Counseling

S&J EngagementLife’s journey is full of blessings and difficulty.  Sometimes feelings of pain and heartache or anxiety and frustration dominate our life. Dr. Crystal Hollenbeck enjoys helping you see hope through healing and growth! She believes every person is valuable and her approach to counseling is non-judgmental, caring, and solution focused. Dr. Hollenbeck believes counseling is an essential part of a person’s ability to live the life they desire and she enjoys helping people see hope through healing and growth as they progress to a place of harmony. She recommends regular “Mental Health Checkups” in order to stay healthy mentally and emotionally.

Nurturing our mental and emotional health is part of living a balanced life. 

It does not always mean something is “wrong” with you because you believe you need help. Our childhood experiences, biological attributes, personality, family structure, life events, and relationships all affect how we develop mentally, spiritually, physically and emotionally. 

Counseling is a wonderful way to take care of yourself so you can be the person you want to be and live a life of balance.

How often do we think about taking care of ourselves mentally and emotionally?  We go to the doctor regularly to maintain our physical wellbeing.  We go to the dentist regularly to maintain our beautiful smile and healthy teeth.  We nurture our spiritual wellbeing by attending regular church services.  But, how often do we think about making a regular appointment with a mental health counselor to nurture our mental and emotional wellbeing?  Mental Health Counseling is not only for treatment of mental disorders, but is a wonderful part of nurturing your whole self by addressing all issues of emotional and mental stress.

 

There is Hope for Healing that produces Harmony through counseling. 

Dr. Hollenbeck is a Distance Credentialed Counselor (DCC) and conducts therapy sessions in her office, and/or via VSee and Phone sessions.  In addition to traditional weekly sessions, Dr. Hollenbeck offers Three Day Intensive Counseling Services.

Call her for a Free 15 minute Consultation 407.408.6521