Healthy Sexuality is a result of developing a strong sense of self worth and balance in all aspects of our life including our mental, emotional, physical, spiritual, and relational well-being. Living a lifestyle that includes healthy sexuality does not happen by chance, but by purpose. Everyone must develop a plan for their own personal sexual well-being that is specific and unique for their own person, life, and relationship.
Developing a Healthy Sexuality Plan is important because Sexual Dysfunction, Sexual Disorders, Infidelity, Sexual Beliefs, and Illness can have a significant impact on our sexual health at various times throughout our lifetime.
For a person in Sex Addiction Recovery, this can be a very challenging process filled with fear and struggle. Men and women who turn to sex addiction are often victims of childhood trauma or abuse and experienced unhealthy exposure to relational, emotional, and/or sexual behavior and attachments at an early age. The partner of a person in sex addiction recovery also faces many challenges including trauma recovery and learning to engage in healthy sexuality for themselves in their relationship.
Healthy Sexuality is a challenge, but is absolutely achievable for every person – no matter what they have experienced in the past.
There is Hope for Healing through Counseling that leads to a life of Harmony.
Aspect of Yourself
Hope & Harmony
You Desire & Deserve
Exercising Mind, Body & Spirit
X-raying Your Thoughts, Emotions, & Behaviors
Understanding of Your Sexuality
A Realistic Plan with Boundaries
Love for Self & Others
Intimacy – Relationally & Sexually
Trust – Responsibility & Reliability
Your Choices – Your Consequences