Mate Poaching | 3 Reasons Why Women Do It
Mate Poaching | 3 Reasons Why Women Do It
Most women would probably admit that at some point in their life, they have been attracted to someone who is already married, but they would never think of trying to do anything to lure the man away from his wife.  However, for some women, they only seek out married and committed men to have a relationship with.  Mate Poaching is a ...

3 Facts Every Couple Should Know About Sex
3 Facts Every Couple Should Know About Sex
As a Certified Sex Therapist and Certified Sex Addiction Therapist, I help couples address a broad spectrum of sexual issues. In my experience, I believe there are three basic facts that all couples should know to help them maintain a healthy sexual relationship that is intimate and fulfilling for both partners. 1.  You Have To Talk About Sex Communication is the Foundation ...

The Key to Happiness is Gratitude – not Attitude
The Key to Happiness is Gratitude – not Attitude
4 Ways to Practice Gratitude: Having a positive attitude is a great way to face life every day, but if you do not know how to embrace and practice gratitude, you may still be unhappy.  In the busy world we live in, it can be very difficult to be grateful, especially when we are facing challenges with our relationships, family, finances, ...

“Angerholic” | 5 Signs of Anger Addiction
“Angerholic” | 5 Signs of Anger Addiction
Do you know someone who seems to be irritable all the time or “flies off the handle” and goes into a rage over something that doesn’t go their way? Do you have family members or friends who hurt people with verbal or physical abuse and then feel really bad about it, apologize, promise never to do it again…only to end ...

New Year Resolutions | Don’t Forget Relationships
New Year Resolutions | Don’t Forget Relationships
As you are making your list of New Year Resolutions with goals to lose weight, exercise more, spend less, save more, and get organized…don’t forget to add your Relationship Resolutions.  These are resolutions to reconnect with people you haven’t talked with in a long time, attempts to mend broken relationships, and commitments to growing relational intimacy with the people you ...

3 Ways to Make Saying “No” Easier During the Holidays
3 Ways to Make Saying “No” Easier During the Holidays
Even Santa Can’t Please Everyone... Do you remember the disappointment you felt when you didn’t get what you wanted for Christmas as a child?  Although you may have felt devastated in the moment, you got over it and enjoyed the other gifts and time with your family.  The truth is that even Santa can’t please everyone so why do we think ...

5 Essentials for Strong Mental Health
5 Essentials for Strong Mental Health
When is the last time you scheduled a Mental Health Check-up? We all have a doctor we see regularly for annual physicals and those colds and minor illnesses that come up throughout the year. We religiously schedule our teeth cleaning appointments with the dentist. Women schedule annual gynecological exams, some people see a chiropractor on a regular basis, and many go ...

Harmony For All Seasons of Life
Harmony For All Seasons of Life
Relaxing without a care in the world on vacation with someone you love....Wouldn't it be nice if you could hold on to those feelings when you return home from vacation to the "real world"!  Unfortunately, life can be full of problems, disappointments, pain, and discouragement throughout different seasons of life's journey.  Regardless of the difficulty you are facing or have ...

Healing From Traumatic Experiences
Healing From Traumatic Experiences
Life’s journey is full of blessings and difficulty.  Sometimes feelings of pain and heartache or anxiety and frustration dominate our life. Our childhood experiences, biological attributes, personality, family structure, life events, and relationships all affect how we develop mentally, spiritually, physically and emotionally.  Counseling is a wonderful way begin the journey of Healing and to take care of yourself so you can ...

Hope For Relationships
Hope For Relationships
Relationships are beautiful and fulfilling when both people are healthy emotionally.  Begin the journey of making your relationship what you have always wanted it to be today.... Premarital Counseling - Marriage & Remarriage Counseling - Divorce Recovery. There is Hope for Healing that produces Harmony through counseling.